 How to Remember
Rob Eastaway
Are you increasingly beset by 'tip-of-the-tongue' moments? Do you forget names, dates and other vital information? Are you concerned that you memory is getting worse as you get older?
Forgetting is a natural part of how the brain functions, but for some people it can still be a maddening or distressing experience. In this book, Rob Eastaway explains how memory works, why it sometimes goes wrong, and what practical steps you can take to build a stronger memory - debunking some popular myths along the way.
Drawing on the stategies and experiences of real people in their everyday lives, and using gentle humour, this book takes a refreshing look at memory, how to live with its defects and how to improve it.
£7.99
Paperback,
0 340 86201 7 |
